jiefo Blog

Letting go of resistance is fully dependent on awareness

Awareness that if you are able to let go of the expectation to hold on to every pleasure, then the fear of unpleasant events will also begin to dissipate

It is entirely an awareness

Once you are aware of this resistance, it’s much easier to live life with a clearer headspace

How do we get to this awareness?

Well that has to do with your patience

And we are all impatient, unfortunately

All I can say is good luck with that. Perhaps try meditation. Or yoga.